Peer Group for DBT Graduates

Saturday, October 29, 2022

1:25 PM

**Draft**

Planning for peer group of DBT Skills Group graduates.

 

Session format

Session section	Time allotted in minutes	Description/Note
Mindfulness Practice	10	Meditation, exercise, puzzle, game
Effective moments	15	From the previous week Describe briefly what happened and what skills were used.
Goals review and planning	20	Review individual's progress toward goals. Identify skills needed to be successful Next steps Problem solve, cope ahead
Break	10
Goals review and planning	20	Review individual's progress toward goals. Identify skills needed to be successful Next steps Problem solve, cope ahead
Observations	10	From the session What to work on next time