Podcasts for Attachment Repair and Well-being

Select episodes from my favorite podcasts. I hope they benefit you as much as they did me.

If you have suggestions, please send them my way.
Enjoy,
:-J

Being Well Podcast

Host: Dr. Rick Hanson and Forest Hanson

Healing Self-Abandonment: Anxious Attachment, Healthy Boundaries, and Creating Strong Relationships

Being Well Podcast: Working with Irrational Fears, Setting Healthy Boundaries, and Understanding Therapy: March Mailbag - Rick Hanson, PhD

Being Well Podcast: Dr. Peter Levine: Healing After Trauma - Rick Hanson, PhD

Feminist Wellness Podcast

Host: Victoria Albina
Combination of self-compassion, polyvagal, and CBT/DBT.

Episode 32: How We Communicate with Ourselves
Feminist Wellness Website
Spotify
Apple Podcasts

Episode 111: Curiosity
Feminist Wellness Website
Spotify
Apple Podcasts

See also episodes 146 and 105. 

Meditation X Attachment (new name "Keep Moving")

Host: George Haas
Buddhism-inspired and neuroscience-informed, George delves into attachment in enlightening ways.

Collaborative Relationships
Spotify
Apple Podcasts

Compassion for Self
Spotify
Apple Podcasts

Ideal Parent Figure
Spotify
Apple Podcasts

See also episodes: Early Care and Attachment Conditioning, and Exploration for Meaningfulness