Podcasts for Attachment and Well-being

Select episodes from my favorite podcasts. I hope they benefit you as much as they did me.

If you have suggestions, please send them my way.
Enjoy,
:-J

Feminist Wellness Podcast

Host: Victoria Albina
Combination of self-compassion, polyvagal, and CBT/DBT.

Episode 32: How We Communicate with Ourselves
Feminist Wellness Website
Spotify
Apple Podcasts

Episode 111: Curiosity
Feminist Wellness Website
Spotify
Apple Podcasts

See also episodes 146 and 105. 

Meditation X Attachment

Host: George Haas
Buddhism-inspired and neuroscience-informed, George delves into attachment in enlightening ways.

Collaborative Relationships
Spotify
Apple Podcasts

Compassion for Self
Spotify
Apple Podcasts

Ideal Parent Figure
Spotify
Apple Podcasts

See also episodes: Early Care and Attachment Conditioning, and Exploration for Meaningfulness